Cantaloupe and Raspberry Smoothie recipe

Ingredients:

4 cups of cantaloupe, diced, peeled and seeded.
3 cups of raspberries.
¼ cup of honey.
1 cup of milk.
½ cup of plain yogurt.
½ cup of buttermilk.
½ cup of pine nuts.

Preparation Instructions:

Stir the honey into the raspberries. Cover and refrigerate 1 hour.

In a food processor, purée berries and then pass them through a fine mesh sieve. Discard the solids.

Place the purée in a bowl and stir in the milk, yogurt, buttermilk, and melon pieces and refrigerate until chilled.

When ready to serve, put 2 cups of the mixture in a blender and liquify.

Pour into a pitcher. Repeat, adding the pine nuts to the blender with the last batch of the fruit mixture.

Stir the smoothie before serving.

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